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There'll be some reason for habitually keeping people at arm's length.Perhaps you've found it difficult to trust people because you've been let down before.
Never telling others what you feel about something, information about yourself, has a way of stretching the divide between people.
So you have intimacy when you feel spontaneous, natural, and trusting they feel as connected to you. I think emotional intimacy is also a sense of seeing life through the same eyes, sharing experiences in similar ways and feeling connected in knowing what one another would probably think about something, as in: "John would have loved this..."Emotional intimacy is so important; but what if you find it difficult to let yourself feel close and intimate?
Perhaps you find it difficult to relax and be intimate with people, even when you've known them for a long time.
Some people tell you all and everything about themselves in a big splurge of intimate self-disclosure - too much too soon.
I've noticed that these are often people you might not even know at all.
It's wonderful when two people are physically and emotionally intimate, but one won't necessarily lead to the other.
So emotional intimacy is not all about being physically close; the way you relate to others also determines levels of intimacy.I love the idea that a real friend "is one who can see straight through you and still enjoy the view." And some romantic partners describe their special person as their 'best friend' - a perfect combination of physical and emotional intimacy.Emotional intimacy can exist between friends, family relations, and lovers.When we feel disconnected from our partner, the physical intimacy will likely be less satisfying.I recall someone once telling me she had "slept around" in her youth because she was desperate for intimacy with She'd since learned that physical intimacy was no guarantee of greater emotional intimacy.These emotional intimacy tips should help you to connect more deeply with people in your life.